Showing posts with label cluster beans. Show all posts
Showing posts with label cluster beans. Show all posts

Tuesday 10 September 2019

Paruppu Usili

Paruppu Usili- cluster beans


This is a Tamil Brahmin favourite and goes very well with rasam as well as vettha kuzhambu. The main ingredients are cluster beans with tuvar dal.  
Kothavarangai-Cluster beans


Ingredients
  • Cluster beans beans – 1 cup chopped fine.
  • Tuvar dal (tuvaram parippu) – 3/4 cup
  • Channa dal (kadala parippu) – 1/4 cup
  • Dried red chillies – 2 to 3
  • Hing/asafoetida – 1/4 tsp
  • Turmeric powder – a pinch
  • Salt – to taste
For tempering
  • 1 tsp. mustard seeds
  • 1 tsp. urad dal
  • Oil- 2-3 tbsps.

 Method of preparation
  • Soak tuvar dal and channa dal in water for  2 hours.
  • Cook the chopped cluster beans in  a pressure cooker. One whistle and simmer for 2 minutes.
  • Grind the dals, dried red chillies, hing, turmeric powder and 3/4 tsp salt coarsely with minimum water.
  • Take the ground paste out and make it into medium sized balls.
  • Place in idli moulds and steam the dal balls for 10 to 15 minutes. (test with toothpick to see if done).
  • Transfer the dal balls into a plate and crumble it  like bread crumbs.
  • Pour oil in the kadai and temper with mustard seeds and urad dal.
  • Add the cooked cluster beans and salt when the mustard seeds splutter.
  • Stir fry and add the crumbled dal balls and stir well.
  • Close the kadai and cook for a few minutes.
Paruppu usuli-ready to serve