Showing posts with label pavarkkai pitlai. Show all posts
Showing posts with label pavarkkai pitlai. Show all posts

Thursday 12 September 2019

Pavarkkai Pitlai

Pavarkkai Pitlai


Pavarkkai -bitter gourd

Pavarkkai or bitter gourd is a delicacy is most South Indian households. It can be made into pitlai which is a version of kozhambu, crisp chips,  as well as pickle.
The health benefits of Pavarkkai are many. 7-Health Benefits of Bitter Gourd

Ingredients

  • 1 large or 2 medium sized bitter gourds
  • 1/2 cup of tuvar dal
  • 1 lemon-sized tamarind
  • A pinch of turmeric powder
  • A few curry leaves
  • Salt to taste ( about 1 1/2 tsps.)
  • A lump of jaggery (optional)

Method of Preparation

  • Soak the tamarind in warm water for about 20 minutes and extract its juice.
  •  Pressure cook the tuvar dal with the turmeric powder.
Cooked tuvar dal

  • Chop the bitter gourds into small pieces and keep aside.
Chopped pavarkkai


Ingredients to be ground

Ground ingredients

  • 4 tsps coriander seeds (dhaniya)
  • 2 tsp. urad dal
  • 2 tsp channa dal
  • 5-6 peppercorns
  • 5 red chillies
  • A few curry leaves
  • Asafoetida - a small lump (hing)
  • 2 tsp. oil 
  • 2 tbsp fresh grated coconut
      • Roast the coriander seeds, urad dal, channa dal, peppercorns, red chillies, curry leaves and hing in a little oil till colour changes to golden brown.
      • Grind the roasted mixture with the grated coconut.

Procedure

  • Saute the chopped pavarkkai pieces in a little oil in a kadai till it is partially cooked.
  • Pour the tamarind extract into the kadai.
  • Add salt and a little turmeric.
  • Allow the mixture to boil till the raw smell of tamarind has gone.
  • Now add the cooked tuvar dal and stir for a minute till the consistency is uniform.
  • Then add the ground paste and cook till the pitlai starts boiling.
  • Drop a lump of jaggery at the end.

Tempering

Take a tsp. of oil and temper with 1 tsp.mustard seeds, 1 chilli broken into bits, and hing, and a few  curry leaves.
Pavarkkai pitlai


Pavarkkai Pitlai ready!!
Serve with hot rice.